Fitness Coaching · Sport Science · Performance Data
Helping clubs, coaches and athletes transform physical performance data into better training decisions.
As founder of V High Performance, I combine hands-on experience as a Fitness Coach with a background in Sport Science, load monitoring and performance analytics. That means I understand both the training pitch and the performance data behind it — and how to turn one into the other.
My work sits between the technical staff, the medical department and the numbers: translating GPS, wellness and testing data into decisions coaches can actually use, week after week.
Consulting built for clubs, technical staff and individual athletes who need a clear, practical performance process — not another generic plan.
External consulting for clubs, academies and coaching staff looking to build or improve their performance process.
Full analysis of GPS and load data to guide training exposure and individual load management across the microcycle.
Professional reporting systems that integrate GPS, wellness, RPE and testing data into one unified, coach-ready view.
Programming built around the physical demands of the sport and the individual athlete.
Individual programmes for professional players and academy athletes, on-site or remote.
Structured return-to-training pathways built with the medical team, not around them.
Working across professional football, elite individual sport and international environments.
A simple, repeatable process — built to fit inside an existing technical and medical structure.
Understand the athlete, team, current performance system and the tools already in place.
Turn GPS, wellness and testing data into clear physical and performance demands.
Build practical training, monitoring and reporting solutions that fit the weekly routine.
Measure outcomes and continuously adjust the process.
GPS, wellness, strength and match-demand data, brought together into a single reporting system.
Sleep · Fatigue · Stress · Mood · Soreness
Illustrative competitive-performance indicator across a season
Illustrative dashboard concept, styled after real GPS, wellness and match-analysis reporting — figures shown are for demonstration purposes only.
A selection of real analysis work, shown at a level appropriate for public sharing — cropped and anonymised where needed.
Match-by-match physical and technical profiling combining positional context, benchmarking and visual performance analysis to support individual development.
Tableau · individual player case study — Pol Valentín
Comparative team analysis used to identify physical-performance patterns, competitive benchmarks and areas that can inform training and match preparation.
Tableau · competitive performance analysis, Spanish Second Division
Competition analysis integrating physical-performance metrics and contextual match data to understand how different playing demands relate to team performance.
Match physical-performance report — France vs Spain
Match-day session report combining duration, distance, high-speed running, sprints and accelerations/decelerations across the full squad, with a percentile sprint-output ranking to flag standout and under-loaded players.
Tableau · squad session monitoring, anonymised by player code
Squad-wide snapshot combining active alerts, 7-day team load and current-week wellness, with quick-read tables for standout and at-risk players.
Tableau · Player Monitoring Dashboard — product demo, illustrative data
Per-player tracking of external load, wellness composite, sprint mechanics and match minutes against the player's own rolling baseline.
Tableau · Player Monitoring Dashboard — product demo, illustrative data
Weekly training load distribution across the microcycle (MD-4 to MD), with monotony, ratio and strain indicators to guide load management.
Tableau · Player Monitoring Dashboard — product demo, illustrative data
Cross-checks external load against subjective wellness and RPE to flag players whose perceived effort diverges from their actual training load.
Tableau · Player Monitoring Dashboard — product demo, illustrative data
Full-squad heatmap flagging players trending outside their normal range across load, HSR/sprint, max speed and wellness.
Tableau · Player Monitoring Dashboard — product demo, illustrative data
Rule-based alert engine surfacing players with one or several simultaneous risk signals, with position and priority filters for daily staff review.
Tableau · Player Monitoring Dashboard — product demo, illustrative dataPerformance department support, from process design to day-to-day monitoring.
External expertise that plugs into an existing technical and medical structure.
Individual programmes for training, development and return to play.
Long-term physical development frameworks for player pathways.
Let's discuss how I can support your team, athletes or performance department.
Get in TouchTell me about your team, athlete or performance department and what you're looking to improve.
